Michelle Vinokurov

As 2026 begins, many people feel pressured to set ambitious goals and commit to dramatic self-improvement. For autistic individuals, this traditional New Year mindset often leads to stress, overload, and eventual burnout. An authentic approach to goal setting offers a healthier alternative—one that is informed by neuroscience, lived autistic experience, and long-term sustainability rather than unrealistic productivity standards. This blog explores how autistic people can create authentic...

As the world prepares to enter into 2026, chill New Year celebrations are evolving. While many people enjoy loud countdowns, fireworks, and crowded parties, these traditional festivities can be overwhelming for autistic individuals. Sensory overload, social pressure, and unpredictable environments often turn what should be a joyful moment into a stressful experience. This is why the idea of a New Year for autistic minds is becoming increasingly important in 2026. A chill New Year focuses on...

Image credit: Freepik Every new year arrives carrying a quiet promise, but stepping into 2026 feels like stepping into a sunrise—warm, hopeful, and filled with a new light shaped by the stories and struggles shared by the autism community. These everyday moments, quietly threaded through our lives, teach us that true understanding isn’t found in guides or shortcuts—it grows slowly, through patience and heartfelt attention. It grows from patience, presence, and love. And this year, that love...