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Rise, Repeat, Regulate - 8 Tips for Successful Routines at Home
Image credit: Freepik Me almost a year ago when I closed on my house...and have been loving my house ever since! For many autistic and...

Michelle Vinokurov
Aug 264 min read


4 Tips for Nighttime Routines
Image credit: Freepik For many autistic and neurodivergent people, nighttime doesn’t always mean instant peace. The world can feel loud,...

Michelle Vinokurov
Aug 194 min read


6 Excellent Tips for Morning Routines
Image credit: Freepik Let’s be honest: mornings can feel overwhelming. If you’re autistic, like many, routines aren’t just...

Michelle Vinokurov
Aug 123 min read


Back-to-School Transition Tips for Autistic Students
Image credit: Freepik Back-to-school season — for many families, it’s a mix of excitement, preparation, and maybe a little anxiety. But...

Michelle Vinokurov
Aug 54 min read


6 Ways to Keep ABA Meaningful (and Gentle) During the Summer Months
Summer is a season many families look forward to—the freedom, the sun-drenched afternoons, the endless opportunities for adventure. But...

Michelle Vinokurov
Jul 153 min read


4th of July Traditions That Embrace Neurodiversity and Inclusion in 2025
As we approach the 4th of July in 2025, it’s a perfect time to reflect on how our holiday can evolve to be more inclusive and welcoming...

Michelle Vinokurov
Jul 13 min read


10 Assets of Neurodiverse Learners in the Classroom
In today’s classrooms, assets of diversity go far beyond culture, language, or background. One of the most enriching kinds of diversity...

Michelle Vinokurov
Jun 243 min read


4 Ways to Ease the Shift From School Bells to Summer Days for Autistic and Neurodiverse Students
Image credit: Freepik Transitioning from the familiar rhythm of school days to the open-endedness of summer can feel like stepping off a...

Michelle Vinokurov
Jun 173 min read


From Confusion to Clarity: 6 Eye-Opening Ways to Understand Autism and ADHD
Image credit: Freepik Confusion often clouds our understanding when it comes to Autism and ADHD, making everything feel overwhelming and...

Michelle Vinokurov
Jun 34 min read


6 Tips for Inclusion and Comfort: Sensory-Friendly Memorial Day 2025
Image credit: Freepik Memorial Day carries deep emotional meaning—it’s a time to reflect, to honor, and to gather close with family and...

Michelle Vinokurov
May 204 min read


Guest Feature, Andrew Arboe, Autistic Advocate & Educator
Andrew Arboe When Andrew Arboe first began sharing his life story as an autistic individual, he didn’t imagine it would lead to packed...

Michelle Vinokurov
May 163 min read


8 Tools Everyone Needs to Support Self-Advocacy
Image credit: Freepik Self-advocacy isn't just a buzzword. It’s your inner voice saying, “Hey, my thoughts and needs matter too.”...

Michelle Vinokurov
May 134 min read


3 Solutions for Teaching Self-Advocacy in ABA to Autistic and Neurodivergent Clients
Solutions start with honesty—ABA (Applied Behavior Analysis) has come a long way, but there’s still so much room to grow. Especially...

Michelle Vinokurov
Apr 294 min read


Guest Feature, Dr. Mark Fleming, Autistic Advocate & Entrepreneur
Dr. Mark Fleming Mighty comebacks don’t always roar—sometimes, they move with quiet strength, just like Dr. Mark Fleming. When you hear...

Michelle Vinokurov
Apr 183 min read


6 Ways Autistic and Neurodiverse Individuals Can Become Their Own Best Advocate
Image credit: Freepik Navigating life as an autistic or neurodiverse individual can be both beautiful and challenging. The world may not...

Michelle Vinokurov
Apr 155 min read


5 Hidden Struggles of Masking Autism That No One Talks About
Struggles with masking autism are often invisible but deeply exhausting. Imagine stepping onto a stage every single day, playing a role...

Michelle Vinokurov
Apr 85 min read


8 Reasons Autistic People Deserve to Be Their True Selves
Image credit: Freepik Powerful as it is, imagine feeling like you have to wear a mask every single day, just to be accepted. Imagine...

Michelle Vinokurov
Apr 16 min read


5 Ways to Empower Autistic Students for a Smooth Return to School After Spring Break
Image credit: Freepik Introduction Returning to school after spring break can feel overwhelming for autistic students. The shift from a...

Michelle Vinokurov
Mar 253 min read


Sick Days & Autism - 3 Big Reasons Compassionate ABA Therapy Matters More Than Ever
Image credit: Freepik Caring for children with autism during sick days presents unique challenges. Unlike neurotypical children, those...

Michelle Vinokurov
Mar 183 min read


6 Gentle Ways to Calm the Mind and Ease Sleep Anxiety for Autistic & Neurodiverse Individuals
Image credit: Freepik Understanding Sleep Anxiety in Neurodiverse Individuals What is Sleep Anxiety? Sleep anxiety is the overwhelming...

Michelle Vinokurov
Mar 44 min read
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