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Rise, Repeat, Regulate - 8 Tips for Successful Routines at Home
Image credit: Freepik Me almost a year ago when I closed on my house...and have been loving my house ever since! For many autistic and...

Michelle Vinokurov
Aug 25, 20254 min read


4 Tips for Nighttime Routines
Image credit: Freepik For many autistic and neurodivergent people, nighttime doesn’t always mean instant peace. The world can feel loud,...

Michelle Vinokurov
Aug 18, 20254 min read


6 Excellent Tips for Morning Routines
Image credit: Freepik Let’s be honest: mornings can feel overwhelming. If you’re autistic, like many, routines aren’t just...

Michelle Vinokurov
Aug 11, 20253 min read


Back-to-School Transition Tips for Autistic Students
Image credit: Freepik Back-to-school season — for many families, it’s a mix of excitement, preparation, and maybe a little anxiety. But...

Michelle Vinokurov
Aug 4, 20254 min read


Guest Feature: Martin Slyngstad, Autistic Author, Keynote Speaker, and Special Olympics Athlete
Martin Slyngstad Martin Slyngstad’s journey is a powerful story of transformation, hope, and resilience. Diagnosed with autism at a young...

Michelle Vinokurov
Jul 31, 20254 min read


Guest Feature: Mary Russell, Swimming Champion & Autistic Advocate
Mary Russell Advocacy began in the quiet embrace of water for Mary Russell. The pool never hurried her or demanded explanations; it...

Michelle Vinokurov
Jul 24, 20253 min read


Life-Saving Water Safety Tips for Parent of Autistic Children
Life-saving moments happen every time your child with autism is near water, and if you’re a parent, you know how fast your heart can...

Michelle Vinokurov
Jul 21, 20254 min read


6 Ways to Keep ABA Meaningful (and Gentle) During the Summer Months
Summer is a season many families look forward to—the freedom, the sun-drenched afternoons, the endless opportunities for adventure. But...

Michelle Vinokurov
Jul 14, 20253 min read


Guest Feature: Trevor Kelliher - Positive Friendship Without Limits: The Growing Impact of the All Friends Network
Trevor Kelliher In a world that often feels too fast, too disconnected, and too divided, the simplest things can sometimes have the most...

Michelle Vinokurov
Jul 10, 20253 min read


5 Valuable Summer Skill-Building Tips for Neurodiverse Individuals
Summer is the season of valuable opportunity for neurodivergent individuals to build skills that support growth, independence, and...

Michelle Vinokurov
Jul 7, 20253 min read


4th of July Traditions That Embrace Neurodiversity and Inclusion in 2025
As we approach the 4th of July in 2025, it’s a perfect time to reflect on how our holiday can evolve to be more inclusive and welcoming...

Michelle Vinokurov
Jun 30, 20253 min read


10 Assets of Neurodiverse Learners in the Classroom
In today’s classrooms, assets of diversity go far beyond culture, language, or background. One of the most enriching kinds of diversity...

Michelle Vinokurov
Jun 23, 20253 min read


4 Ways to Ease the Shift From School Bells to Summer Days for Autistic and Neurodiverse Students
Image credit: Freepik Transitioning from the familiar rhythm of school days to the open-endedness of summer can feel like stepping off a...

Michelle Vinokurov
Jun 16, 20253 min read


Do People With Autism Really Lack Empathy? ABA Therapists Set the Record Straight.
Image credit: Freepik The truths behind autism and empathy matter more than most people know. Do people with autism really lack empathy?...

Michelle Vinokurov
Jun 9, 20254 min read


From Confusion to Clarity: 6 Eye-Opening Ways to Understand Autism and ADHD
Image credit: Freepik Confusion often clouds our understanding when it comes to Autism and ADHD, making everything feel overwhelming and...

Michelle Vinokurov
Jun 2, 20254 min read


Guest Feature, Michaela, Autistic Advocate & Entrepreneur
Michaela Michaela’s journey is more than impressive—it’s deeply meaningful. Her recent achievement of a master’s degree didn’t just come...

Michelle Vinokurov
May 29, 20253 min read


5 Reasons Volunteering Can Empower Autistic Individuals
Volunteered for CARD-USF on 5/1/25 Emotional understanding is often missing when we talk about autism. Autistic individuals are often...

Michelle Vinokurov
May 26, 20253 min read


6 Tips for Inclusion and Comfort: Sensory-Friendly Memorial Day 2025
Image credit: Freepik Memorial Day carries deep emotional meaning—it’s a time to reflect, to honor, and to gather close with family and...

Michelle Vinokurov
May 19, 20254 min read


Guest Feature, Andrew Arboe, Autistic Advocate & Educator
Andrew Arboe When Andrew Arboe first began sharing his life story as an autistic individual, he didn’t imagine it would lead to packed...

Michelle Vinokurov
May 15, 20253 min read


8 Tools Everyone Needs to Support Self-Advocacy
Image credit: Freepik Self-advocacy isn't just a buzzword. It’s your inner voice saying, “Hey, my thoughts and needs matter too.”...

Michelle Vinokurov
May 12, 20254 min read
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