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5 Reasons Volunteering Can Empower Autistic Individuals
Volunteered for CARD-USF on 5/1/25 Emotional understanding is often missing when we talk about autism. Autistic individuals are often...

Michelle Vinokurov
May 273 min read


6 Tips for Inclusion and Comfort: Sensory-Friendly Memorial Day 2025
Image credit: Freepik Memorial Day carries deep emotional meaning—it’s a time to reflect, to honor, and to gather close with family and...

Michelle Vinokurov
May 204 min read


8 Tools Everyone Needs to Support Self-Advocacy
Image credit: Freepik Self-advocacy isn't just a buzzword. It’s your inner voice saying, “Hey, my thoughts and needs matter too.”...

Michelle Vinokurov
May 134 min read


Autism Moms Make the World Brighter: Mother's Day 2025
Heartfelt and unwavering, there are superheroes who don’t wear capes—some wear a messy bun, carry a bag full of sensory tools, and have a...

Michelle Vinokurov
May 63 min read


3 Solutions for Teaching Self-Advocacy in ABA to Autistic and Neurodivergent Clients
Solutions start with honesty—ABA (Applied Behavior Analysis) has come a long way, but there’s still so much room to grow. Especially...

Michelle Vinokurov
Apr 294 min read


An Experience I’ll Never Forget: My Keynote at ICAN 2025
Presenting at ICAN 2025 in Hall B at Onmi Resort in Orlando, FL on Thursday, April 17th Standing on that stage at the ICAN 2025...

Michelle Vinokurov
Apr 233 min read


Guest Feature, Dr. Mark Fleming, Autistic Advocate & Entrepreneur
Dr. Mark Fleming Mighty comebacks don’t always roar—sometimes, they move with quiet strength, just like Dr. Mark Fleming. When you hear...

Michelle Vinokurov
Apr 183 min read


6 Ways Autistic and Neurodiverse Individuals Can Become Their Own Best Advocate
Image credit: Freepik Navigating life as an autistic or neurodiverse individual can be both beautiful and challenging. The world may not...

Michelle Vinokurov
Apr 155 min read


5 Hidden Struggles of Masking Autism That No One Talks About
Struggles with masking autism are often invisible but deeply exhausting. Imagine stepping onto a stage every single day, playing a role...

Michelle Vinokurov
Apr 85 min read


8 Reasons Autistic People Deserve to Be Their True Selves
Image credit: Freepik Powerful as it is, imagine feeling like you have to wear a mask every single day, just to be accepted. Imagine...

Michelle Vinokurov
Apr 16 min read


5 Ways to Empower Autistic Students for a Smooth Return to School After Spring Break
Image credit: Freepik Introduction Returning to school after spring break can feel overwhelming for autistic students. The shift from a...

Michelle Vinokurov
Mar 253 min read


Sick Days & Autism - 3 Big Reasons Compassionate ABA Therapy Matters More Than Ever
Image credit: Freepik Caring for children with autism during sick days presents unique challenges. Unlike neurotypical children, those...

Michelle Vinokurov
Mar 183 min read


4 Ways on Managing Colds with Autism - Tips for Self-Care and Sensory Comfort
Catching a cold can feel overwhelming, especially for autistic individuals who experience heightened sensory sensitivities. Whenever I...

Michelle Vinokurov
Mar 113 min read


Guest Feature - Olivia Hops, Autistic Entrepreneur
Featured: Olivia Hops Olivia Hops, an inspiring name in the world of entrepreneurship, has carved a unique path for herself. As an...

Michelle Vinokurov
Mar 74 min read


6 Gentle Ways to Calm the Mind and Ease Sleep Anxiety for Autistic & Neurodiverse Individuals
Image credit: Freepik Understanding Sleep Anxiety in Neurodiverse Individuals What is Sleep Anxiety? Sleep anxiety is the overwhelming...

Michelle Vinokurov
Mar 44 min read


The Power of Understanding - 4 Positive Ways to Foster Lasting Friendships for Adults with Autism
Building lasting friendships can be a challenge for anyone, but for adults with autism, the hurdles can feel even higher. Autism can make...

Michelle Vinokurov
Feb 255 min read


Why Autistic Friendships are Unique and Beautiful
Mary, Lindsay, and I for my birthday celebration in Disney 1/1/25 Friendships are supposed to feel safe, comforting, and accepting. But...

Michelle Vinokurov
Feb 183 min read


Lessons on Love Boundaries and Autism - Finding Balance in Relationships
Love is never simple, but when autism is part of the equation, relationships can become even more complex, profound, and uniquely...

Michelle Vinokurov
Feb 113 min read


Lessons from the Super Bowl Every Member of the Autism Community Needs to Hear
Every year, millions of eyes are glued to the screen, watching the Super Bowl—an event that's much more than just a football game. But...

Michelle Vinokurov
Feb 44 min read


Ways ABA Enhances Health and Independence for Autistic Adults
Autism Spectrum Disorder (ASD) impacts individuals differently, and as those with autism transition into adulthood, their needs for...

Michelle Vinokurov
Jan 284 min read
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