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8 Honest Truths About Autism and IEPs That Schools Don't Always Tell You
Let's be honest. If you’re reading this, chances are you’re walking a path that feels both beautiful and exhausting. Parenting a child...

Michelle Vinokurov
Sep 2, 20254 min read


Rise, Repeat, Regulate - 8 Tips for Successful Routines at Home
Image credit: Freepik Me almost a year ago when I closed on my house...and have been loving my house ever since! For many autistic and...

Michelle Vinokurov
Aug 26, 20254 min read


4 Tips for Nighttime Routines
Image credit: Freepik For many autistic and neurodivergent people, nighttime doesn’t always mean instant peace. The world can feel loud,...

Michelle Vinokurov
Aug 19, 20254 min read


6 Excellent Tips for Morning Routines
Image credit: Freepik Let’s be honest: mornings can feel overwhelming. If you’re autistic, like many, routines aren’t just...

Michelle Vinokurov
Aug 12, 20253 min read


Back-to-School Transition Tips for Autistic Students
Image credit: Freepik Back-to-school season — for many families, it’s a mix of excitement, preparation, and maybe a little anxiety. But...

Michelle Vinokurov
Aug 5, 20254 min read


Guest Feature: Martin Slyngstad, Autistic Author, Keynote Speaker, and Special Olympics Athlete
Martin Slyngstad Martin Slyngstad’s journey is a powerful story of transformation, hope, and resilience. Diagnosed with autism at a young...

Michelle Vinokurov
Aug 1, 20254 min read


Guest Feature: Mary Russell, Swimming Champion & Autistic Advocate
Mary Russell Advocacy began in the quiet embrace of water for Mary Russell. The pool never hurried her or demanded explanations; it...

Michelle Vinokurov
Jul 25, 20253 min read


Guest Feature: Trevor Kelliher - Positive Friendship Without Limits: The Growing Impact of the All Friends Network
Trevor Kelliher In a world that often feels too fast, too disconnected, and too divided, the simplest things can sometimes have the most...

Michelle Vinokurov
Jul 11, 20253 min read


5 Valuable Summer Skill-Building Tips for Neurodiverse Individuals
Summer is the season of valuable opportunity for neurodivergent individuals to build skills that support growth, independence, and...

Michelle Vinokurov
Jul 8, 20253 min read


4th of July Traditions That Embrace Neurodiversity and Inclusion in 2025
As we approach the 4th of July in 2025, it’s a perfect time to reflect on how our holiday can evolve to be more inclusive and welcoming...

Michelle Vinokurov
Jul 1, 20253 min read


4 Ways to Ease the Shift From School Bells to Summer Days for Autistic and Neurodiverse Students
Image credit: Freepik Transitioning from the familiar rhythm of school days to the open-endedness of summer can feel like stepping off a...

Michelle Vinokurov
Jun 17, 20253 min read


Do People With Autism Really Lack Empathy? ABA Therapists Set the Record Straight.
Image credit: Freepik The truths behind autism and empathy matter more than most people know. Do people with autism really lack empathy?...

Michelle Vinokurov
Jun 10, 20254 min read


From Confusion to Clarity: 6 Eye-Opening Ways to Understand Autism and ADHD
Image credit: Freepik Confusion often clouds our understanding when it comes to Autism and ADHD, making everything feel overwhelming and...

Michelle Vinokurov
Jun 3, 20254 min read


Guest Feature, Michaela, Autistic Advocate & Entrepreneur
Michaela Michaela’s journey is more than impressive—it’s deeply meaningful. Her recent achievement of a master’s degree didn’t just come...

Michelle Vinokurov
May 30, 20253 min read


5 Reasons Volunteering Can Empower Autistic Individuals
Volunteered for CARD-USF on 5/1/25 Emotional understanding is often missing when we talk about autism. Autistic individuals are often...

Michelle Vinokurov
May 27, 20253 min read


6 Tips for Inclusion and Comfort: Sensory-Friendly Memorial Day 2025
Image credit: Freepik Memorial Day carries deep emotional meaning—it’s a time to reflect, to honor, and to gather close with family and...

Michelle Vinokurov
May 20, 20254 min read


Guest Feature, Andrew Arboe, Autistic Advocate & Educator
Andrew Arboe When Andrew Arboe first began sharing his life story as an autistic individual, he didn’t imagine it would lead to packed...

Michelle Vinokurov
May 16, 20253 min read


8 Tools Everyone Needs to Support Self-Advocacy
Image credit: Freepik Self-advocacy isn't just a buzzword. It’s your inner voice saying, “Hey, my thoughts and needs matter too.”...

Michelle Vinokurov
May 13, 20254 min read


Autism Moms Make the World Brighter: Mother's Day 2025
Heartfelt and unwavering, there are superheroes who don’t wear capes—some wear a messy bun, carry a bag full of sensory tools, and have a...

Michelle Vinokurov
May 6, 20253 min read


3 Solutions for Teaching Self-Advocacy in ABA to Autistic and Neurodivergent Clients
Solutions start with honesty—ABA (Applied Behavior Analysis) has come a long way, but there’s still so much room to grow. Especially...

Michelle Vinokurov
Apr 29, 20254 min read
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